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Learn about the history of World Hygiene Day

The idea of ​​devoting a whole day to a nationwide clean-up began in 2008 in Estonia, Northern Europe, where 50,000 people gathered to clean the entire country in just five hours. Since then, this idea has spread widely in many parts of the world. 2011 A global organization dedicated to World Hygiene Day, called Let's Do It World, is headquartered in New Zealand, where 96 countries have joined the organization. The organization has gradually evolved into the largest of its kind in the world. Through this organization to work together to clean up the world N waste. The organization has expanded to 157 countries and 18 million volunteers from around the world. The day was the largest global waste collection day, with most countries participating in World Hygiene Day being Pakistan, Indonesia, and the United States. Kyrgyzstan received the highest participation of its local population at 7%. Disease-free and suitable for all individuals to p Yesh where. The importance of
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Recipes to soften the feet in natural ways at home


Cracking of the feet is a problem that can be experienced by young or old due to the frequent wear of open shoes, where they cause a lot of pain and discomfort and cracking is caused by the lack of care to moisturize the feet continuously.

Causes of cracking and dry feet

  • Frequent wearing open-toed shoes.
  • Stand for very long periods.
  • overweight.
  • Psoriasis or eczema.

Honey recipe with yogurt to soften the feet

the ingredients:

  • One cup of yogurt.
  • Three tablespoons of coconut oil.
  • 2 tablespoons of honey.


How to prepare and use:

  • Put the yogurt in a bowl and add both honey and coconut oil and mix well.
  • The previous mixture is applied to the feet and left for at least a third of an hour.
  • Wash the feet with warm water and dry.

Banana recipe to soften the feet

the ingredients:

  • Two bananas.


How to prepare and use:

  • Banana is mashed well until it becomes a paste.
  • Put the bananas on the feet and leave for at least a quarter of an hour.
  • Wash feet thoroughly with cold water.
  • Repeat the recipe once a day.

Recipe potatoes to soften the feet

the ingredients:

  • A grain of potatoes.
  • 2 tablespoons of starch.
  • A little water.
  • Two tablespoons of glycerin.
  • Tablespoon of honey.
  • Three teaspoons of olive oil.
  • Tablespoon of apple juice.

How to prepare and use:

  • Boil potatoes in a good way and index.
  • Put honey, olive oil, honey, apple cider vinegar, glycerin, and starch on the mashed potatoes and mix well.
  • Apply the previous mixture to the feet and leave for at least a quarter of an hour.
  • The feet are thoroughly washed with water and dried.
  • Repeat the previous recipe once a week.

Recipe vegetable oil to soften the feet


the ingredients:

  • Three tablespoons of olive oil.
  • Tablespoon of sesame oil.
  • Two tablespoons of coconut oil.

How to prepare and use:

  • Place the sesame oil, coconut oil, and olive oil in a bowl and mix well.
  • Apply the previous mixture to the feet before going to sleep.
  • This mixture is repeated once during the day.
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أحب القراءة والكتابة والتدوين ، وأحب القراءة ، وأستمتع بالكتابة في العديد من المواقع البحثية والأخبار على حد سواء ، وأسعى دائمًا لتعلم كل ما هو جديد.

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